experts believe we can actually become "addicted" to stress.

Stress can be physical,And then there’s the kind that’s in our heads — that OMG I’m so overwhelmed right now feeling. While psychological stress has some definite downsides (chronic freak-outs may increase our risk for cancer and other diseases), take a moment to exhale. In moderate amounts, stress can boost our focus, energy, and even our powers of intuition.Still, in some cases, stress does more than light a productivity-boosting fire under our butts. Both emotional and physical stress activate our...

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For those red wine drinkers who’ve been feeling morally superior about all the health benefits of the relaxing glass or two sipped during dinner, there’s some bad news on the horizon.

 Turns out, those glasses of wine would be a lot healthier if they were non-alcoholic, a new study shows.  Spanish researchers led by Gemma Chiva-Blanch of the University of Barcelona found that non-alcoholic red wine reduced blood pressure in men at high risk for heart disease better than standard red wine or gin, according to the study published in the American Heart Association journal Circulation Research. Although the reduction in both systolic and diastolic blood pressure was modest, decreases of just 4 and 2 mm Hg have been associated...

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Dream Warriors Testament: PART 1 ROCK BOTTOM Flash News best selling new addiction book

Dream Warriors Testament:PART 1 ROCK BOTTOM Dream Warriors testament, Arriving at a time in my life after thirty years of not drinking to leave an honest account of what it was like, my experience the good and the bad, the addictions of which alcohol was but one, the spiritual experiences and the formation of my personal program.The founding of Narcotics Anonymous in Spain.The trails and tribulations of the battles and failures with the ego.Many people need to remain anonymous within my journal and many may...

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During experiments on the axons of the Woods Hole squid (loligo pealei), we tested our cockroach leg stimulus protocol on the squid's chromatophores.

  The results were both interesting and beautiful. The video is a view through an 8x microscope zoomed in on the dorsal side of the caudal fin of the squid. We used a suction electrode to stimulate the fin nerve. Chromatophores are pigmeted cells that come in 3 colors: Brown, Red, and Yellow. Each chromatophore is lined with up to 16 muscles that contract to reveal their color.Paloma T. Gonzalez-Bellido of Roger Hanlon's Lab in the Marine Resource Center of the Marine Biological Labs helped us with the preparation. You can read their...

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STAR WARS DETOURS™ Trailer

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The nine people believed injured by stray police gunfire outside the Empire State Building were not the first to learn how dangerous a crowded street can be in a gunfight.

 Civilians occasionally find themselves in harm's way when officers use deadly force, though usually only a handful of times annually. When that happens, a rigid process of investigation is set in motion — and the police department can reasonably expect a lawsuit. The latest episode came when police say a man disgruntled over losing his job a year ago shot a former colleague to death and pointed his weapon at two police officers in the shadow of a major tourist attraction. He apparently wasn't able to fire before police killed him, one firing...

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Tracking a Rare Tattoo-Related Infection

A Trail of Ink: Tracking a Rare Tattoo-Related InfectionAn uncommon skin infection led to a doctor's investigation into tainted tattoo ink. (Monroe County Health Department)The reddish-purple rash, seemingly woven into the tattoo on a 20-year-old New Yorker's forearm, was strange enough to have doctors scratching their heads.This trail began when the man received a tattoo in Rochester, N.Y. in October 2011. A short while later, he noticed the...

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Armed gang fight breaks out in Venezuelan prison

Twenty-five people were killed and 43 others hurt in a prison battle in Venezuela as two armed gangs vied for control of a penitentiary near Caracas, authorities said on Mond...

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Addiction Books For relaxation When 50 Shades of Grey doesn’t cut it.

The Science of Addiction: From Neurobiology to Treatment Carlton K. Erickson312 pages Publisher: W. W. Norton and Company (2007)Amazon Overview: Neuroscience is clarifying the causes of compulsive alcohol and drug use––while also shedding light on what addiction is, what it is not, and how it can best be treated––in exciting and innovative ways. Current neurobiological research complements and enhances the approaches to addiction traditionally...

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WHEN YOUR HIGHER POWER FAILS YOU

It happens every time. Without fail. Without exception. I bet it's happened to you also. Just think about it. How often has your god failed you? Every single time. Every single time I have turned a human being into a god, or turned something man-made into an idol, or placed my trust, expectation, hope, and confidence in anything else but the one true God, my god has failed me. Some people are slow learners. I am one of them. I have made the same mistake countless times. And every single time, that's right, you've got it. It happens every time....

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Researchers completing a new study on alcohol consumption have discovered that college-age students who binge drink are happier than those who don't.

 Those who engaged in binge drinking tend to belong to so-called high-status groups: wealthy, white, male and active in fraternity life. And those who did not belong to the high-status groups could achieve similar levels of social acceptance through the act of binge drinking. In fact, the study results suggest that students engaged in the heavy drinking practice to elevate their social status amongst peers rather than to alleviate depression or anxiety."The present study offers another insight into the nature of a seemingly intractable social...

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The Five Keys to Mindful Communication

The first key of mindful communication, according to Chapman (2012), is having amindful presence. This means having an open mind, awake body and a tender heart. When you have a mindful presence, you give up expectations, stories about yourself and others, and acting on emotions.You are fully in the present moment; your communication isn’t focused on the “me” and what the “me” needs, but the we.Mindful listening is the second key to mindful communication. Mindful listening is about encouraging the other person. This means looking through the...

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ADDICTION charity Focus12 has received a huge financial boost after a codumentary about Russell Brand was shown last night.

The documentary Russell Brand: Addiction to Recovery resulted in an immediate boost in donations and inspired the managing director of Bury St Edmunds based Chevington Finance and Leasing to offer the charity £106,000 over three years.Russell Brand attended Focus12, the Bury St Edmunds abstinence-based alcohol and drug rehabilitation centre, in 2003 and is now a patron of the charity, describing it as ‘a really excellent example of a small cost effective rehab that can help people change in dramatic ways’.Chip Somers, Focus12’s chief...

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London's secret music venue and their livestream act

With an invite-only door policy and super secret location, Boiler Room is London's most exclusive music venue. But elitism isn't the premise for its clandestine nature—in fact, anyone with an Internet connection can easily join in the fun. Using a simple webcam, the crew behind Boiler Room livestreams each set for the world to see free of charge, and each month more than a million viewers tune in to see performances by artists like James...

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Breaking Free of the Co-dependency Trap presents a groundbreaking developmental road map to guide readers away from their co-dependent behaviors and toward a life of wholeness and fulfillment.

Breaking Free of the Co-dependency Trap presents a groundbreaking developmental road map to guide readers away from their co-dependent behaviors and toward a life of wholeness and fulfillment.UK CitizensThis is the book that offers a different perspective on codependency and is strongly recommended by Dream Warrior Recovery as part of a solution based recovery. This bestselling book, now in a revised edition, radically challenges the prevailing medical definition of co-dependency as a permanent, progressive, and incurable addiction. Rather, the...

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Pigs worship God of Materialism

If ever there was a god to prevent you from worshiping material things, it would be this one.The hideous pig-like thing is the masterpiece by Chinese artist Chen Wenling called God Of Materialism.Ugly pig with green eye darting at thier masterLooking chuffed, the huge greedy pig has minions of other tiny, and just as unattractive and scary, pigs worshiping in awe at its heels.The group stare up at their master, adorned with a plethora of jewels and...

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Smokers could one day be immunised against nicotine so they gain no pleasure from the habit, according to researchers in the US.

They have devised a vaccine that floods the body with an antibody to assault nicotine entering the body.A study in mice, published in Science Translational Medicine, showed levels of the chemical in the brain were reduced by 85% after vaccination.Years of research are still needed before it could be tested on people.However, lead researcher Prof Ronald Crystal is convinced there will be benefits."As far as we can see, the best way to treat chronic nicotine addiction from smoking is to have these Pacman-like antibodies on patrol, clearing the blood...

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Coke and Pepsi contain tiny traces of alcohol, reveals French research

Coca-Cola and Pepsi contain minute traces of alcohol, scientific research published in France has revealed. The revelation will cause concern among those who chose the carbonated soft drink for religious, health or safety reasons. According to tests carried out by the Paris-based National Institute of Consumption (INC) more than half of leading colas contain the traces of alcohol. Can't beat the real thing: The revelation will cause concern among those who chose the carbonated soft drink for religious, health or safety reasons These include...

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NOBODY DIED FROM LACK OF SLEEP, AA MYTHs

Beyond leaving you drowsy and irritable, sleepless nights can take aserious toll on your physical and mental health."We know sleep is a critical biological function that influences a wide variety of physiological process," said Dr. Susan Redline, a sleep specialist at Brigham and Women's Hospital in Boston. "Sleep deficiency can affect mood and the ability to make memories and learn, but it also affects metabolism, appetite, blood pressure, levels of inflammation in the body and perhaps even the immune response."Lack of sleep has been linked to...

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as use of statins became widespread, serious side effects emerged.

Cholesterol-lowering statin drugs were once viewed as "wonder drugs" and as major players in the fight to reduce cardiovascular disease. But as use of statins became widespread, serious side effects emerged. Side effects, coupled with the lingering question of whether or not statins actually lower the risk of heart attacks, have sent more people looking for natural, effective ways to reduce their cholesterol levels."Anything viewed as a magic pill isn't going to work," says nationally recognized anti-aging expert Dr. Erika Schwartz. "I think it's...

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UK Jobseekers who reject help for alcohol and drug addiction face benefits cut

Unemployed people suspected of suffering from alcoholism or drug addiction will have their benefits cut if they refuse treatment for their condition, the work and pensions secretary, Iain Duncan Smith, will signal on Wednesday. In a sign of the government's new benefits regime, which lies at the heart of Duncan Smith's cost-cutting welfare changes, staff in Jobcentre Plus offices will be encouraged to cut the jobseeker's allowance of claimants who reject treatment for addiction. The new rules will come into place in October 2013 when the universal...

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'Queen of Disco' Donna Summer 'thought she became ill after inhaling 9/11 particles'

The 63-year-old singer, who had hits including Hot Stuff, Love to Love You, Baby and I Feel Love, died in Florida on Thursday morning. She had largely kept her battle with lung cancer out of the public eye. But the website TMZ reported that the singer had told friends she believed her illness was the result of inhaling toxic dust from the collapsed Twin Towers. On Thursday night tributes were paid to the singer, considered by many to be the voice of the 1970s. A statement released on behalf of her family — husband Bruce Sudano, their daughters...

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Scientists uncover potential treatment for painful side effect of diabetes

Why diabetics suffer from increased pain and temperature sensitivity is a step closer to being understood and effectively treated. See Also: Health & Medicine Diabetes Pain Control Neuropathy Joint Pain Fibromyalgia Back and Neck Pain Reference Diabetes mellitus type 2 Diabetic diet Chronic pain Back pain Research published in the journal Nature Medicine reveals that a multi-national collaboration between scientists from Warwick Medical School in the UK, and universities in Germany, New York, Australia and Eastern Europe, has discovered key...

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BUSH TEA in high demand

THE demand for herbal therapy, including bush teas which have been used for hundreds of years, particularly for diabetes management, is growing significantly in most developing countries.Dr Perceval Bahado-Singh, director of research and development at the Bio-Tech R&D Institute, made this claim in an address on "The potential of Caribbean plants for the management of Diabetes Mellitus: Exploitation for its use in diabetes management" at a recent Herbal...

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Persistent cough 'could be lung cancer warning'

The public should be vigilant about persistent coughs as they could be a sign of lung cancer, a new government advertising drive is warning. The campaign, which is being run in TV, radio, print and online media, recommends people with coughs lasting three weeks visit their GP. Research has shown the public are much more aware that lumps and bleeding are warning signs of cancer than a cough. But the ads make clear persistent coughs should also raise alarm bells. The push is being backed by celebrities including comedian and actor Ricky Gervais,...

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TOXIC : 30 of the 'Most Wanted' Toxic Ingredients & Pollutants

 TOXINWHERE USEDWHAT IT DOESHEALTH HAZARDAcesulfame KFood products and carbonated drinksArtificial sweetenerPossible carcinogen; disrupts thyroid functionAspartame (NutraSweet) Used in soft drinksSugar substituteSeizures, headaches and dizziness. Can activate cancer hormones in humansBenzaldehydePerfume, hairspray, laundry and dishwasher productsFragranceCNS depressant; causes kidney damage and irritation to lungs, throat, eyesBenzyl AcetatePerfume,...

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